Let’s talk about How to Start a Yoga Practice to Improve YOUR Running. 😉 Earlier, I talked about how I used yoga in confinement. I dove deep into how, why, and what the situation was with COVID-19 and how it…
Here’s a list of the 8 Things You MUST Carry with You in the Mountains. Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase…
This topic: Poles or No Poles? – Breaking it Down, is a popular and controversial question among trail runners, ultra runners, and skyrunners. Poles or No Poles, that is the question. Let’s break it down. Let’s Talk About Poles I…
